Meat and Bean Gravy

Contributed by LurkerBob

Ingredients:

• 1lb hamburger (or any other chopped meat)
• 1 cup of mashed pinto beans
• 2 Tbs. dehydrated onions
• 1 can veggies (corn, carrots, mixed veggies, green beans)

Reconstitute the freeze dried beef (chicken or pork), if necessary. Place meat in skillet and heat. If using canned beef, reserve 2 tsp. liquid. If using fresh meat, reserve 2 tsp. drippings. Add one cup cooked mashed pinto beans. (This may be increased to 1½ cups to extend the meat.)

Gravy recipe

• 2 Tbs. flour
• 1 Tbs. cornstarch
• 1 ½ cup cold water
• 2 Tbs. drippings (if using...

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