Sweet and Sour Ham

Ingredients:

• 1 can ham, canned chicken or spam
• 1 can pineapple tidbits
• 2 Tbs. oil
• 2 tsp. onion
• 2 tsp. green pepper
• ½ cup pineapple-apricot jam (or grape jelly)
• ½ cup ketchup
• 1 cup rice

Directions:

In a little oil sauté some onion, some fresh or reconstituted dry green pepper add the chunked ham and a can of drained pineapple tidbits. To make the sweet and sour sauce, mix equal portions of pineapple-apricot jam and ketchup. (This can also be made with grape jelly and ketchup.) Stir the sweet and sour sauce into the ham and pineapple mix and heat through. Serve with...

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