Guest post by Allie
Salt will be a great prepping item to start with because not only can you flavor food with it, it can be used to treat sore throats by adding it to warm water and gargling. Salt and baking soda can make a homemade toothpaste mixing equal parts and shaking.
The next prepping item to keep on a budget is rice. Rice will give you calories for quick energy aka simple sugar so if you’re hypoglycemic make sure to eat with protein. If stored properly can store for 20 + years. If you put rice at the bottom of your salt it will pull moisture out of the salt and absorb it. If you...
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