Monday, September 5, 2016

PREPAREDNESS TIP: COCONUT OIL

by Andrew Skousen – www.worldaffairsbrief.com

Finding fats and oils that will store well can be a difficult and expensive part of building up food storage. As I noted in last week’s tip, most of the cheap vegetable oils on the market now are not healthy in the long term and should be avoided, including corn, soy, and canola oils. Not only are these cheaper oils less healthy to the unstable fats in them, they are usually extracted using high pressure, high heat and chemical treatments that draw out a larger percentage of the oil resulting in damaged, unhealthy oils. Fortunately, there...

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