Written by Guest Contributor on The Prepper Journal.
When finding food isn't achieved by walking to the fridge or pulling around to the drive-thru and cleaning up involves a lot more than jumping in the shower, your body will need to adjust.
The post Survival Fitness 101: Boost Your Strength, Stamina, Speed & Flexibility appeared first on The Prepper Journal.
from The Prepper Journal
Don't forget to visit the store and pick up some gear at The COR Outfitters. How prepared are you for emergencies?
#SurvivalFirestarter #SurvivalBugOutBackpack #PrepperSurvivalPack #SHTFGear #SHTFBag
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